Do you want to prepare yourself as well as you can for your delivery? Attend the courses offered by SAFEMS in its offices located in Schaerbeek.
Evening lessons for mothers
- working on the perineum before and after giving birth;
- flexibility, maintenance;
- nutrition and diet;
- relaxation, position, contraction, contracture at the hips,
- getting ready for giving birth under water;
- baby bath
- etc.
Lessons are given twice a week at the medical practice in the evening. The course ends after 5 lessons.